Coffee Creamer update

I few months ago I wrote about switching to homemade coffee creamer.  I am happy to say that we are still going strong and have not bought commercial made in months.  I have even been experimenting with other flavors and more guinea pigs (Hi morning mommy coffee club) I have recently plugged in all the ingredients to caloriecount.about.com to get the nutritional info.

Serving Size 

1 serving 1 tabl (14.3 g)

Calories 34; Calories from Fat 21; Total Fat 2.3g; Saturated Fat 1.6g; Cholesterol 9mg; Sodium 5mg; Total Carbohydrates 2.8g Sugars 2.8g; Protein 0.2g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

The nutrition content is very similar to commercial made except that the commercial made has 30g of sodium and 5g of sugar per serving.  Homemade taste wins hands down.