Monday, January 23, 2012

Better Choices

So last night I whipped up this tasty smoothie to curb my sweet tooth. My lil guy loved it too. Is it the healthiest smoothie ever? Probably not but it was a healthier choice the eating an entire bag of oreos. Not that I am anti oreo in fact I love them! Maybe a little too much. Give it a whirl or tweak it your own way.

Blueberry Banana Smoothie
1/2c vanilla yogurt
1/4c milk
1/4c frozen blueberries
1 frozen banana pre cut in to smaller pieces
1 tbl honey or less
In a blender add milk yogurt blueberries and banana. Top with cover and whip on high or smoothie setting if you have one until all is mixed. Turn off remove lid and taste add honey if needed. Serve immediately

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