5oz Almond milk, vanilla flavored
6oz Very Vanilla yogurt, low fat ( I like yoplait thick and creamy)
1 cup ice (crushed if you can )
In a blender pour in ice and milk then fruit and yogurt cover and blend on high until creamy.
* I think any fruit combo would be really good try what you have on hand or like.
This makes about 2 8oz servings and little extra.
8 oz nutrition info:
7 calories from fat
0g sat fat
0 trans fat