Monday, November 11, 2013

Apple Overload Breakfast Quinoa and Perfect Pumpkin Quinoa


 I really like Quinoa for breakfast.  When I am trying to stay away from foods that are on my allergy list breakfast becomes really boring really quick. This past week I have come up with a couple new recipes after being inspired by pinterest.

Apple Overload

1/4 c quinoa rinsed very well
1/2 c apple cider or juice
1/2 tsp cinnamon
1/2 apple diced into small pieces
1 Tbl apple butter*
1 tbl heavy whipping cream (optional)

In a small sauce pan over med heat combine quinoa apple cider and cinnamon, bring to a boil cover and reduce heat to low.  Simmer for 15 minutes until the liquid is absorbed.  Remove from heat stir in apple pieces and apple butter.  Pour in to bowl and drizzle with heavy cream.

* If you do not have apple butter use 1 tbl unsweetened applesauce 2 tsp honey 1/4 tsp cinnamon and 1/4 tsp nutmeg.

Pumpkin Quinoa

1/4 c quinoa rinsed very well
1/2 c water
1/2 tsp cinnamon *
1/4 tsp ginger and nutmeg*
pinch ground clove *
1/2 tsp vanilla
1 tbl pumpkin puree not pie mix
2 tbl pecan pieces toasted **
1 tbl  heavy whipping cream (optional)

In a small sauce pan over med heat combine quinoa water, cinnamon, ginger, nutmeg, clove and vanilla. Bring to a boil cover and reduce heat to low, simmer for 15 minutes until the liquid is absorbed.  Remove from heat stir in pumpkin.   Pour in to bowl and top with pecan pieces and drizzle with heavy cream.
* you could use 1/2 tsp pumpkin pie spice
** to toast pecan pieces heat a small pan over med heat add pecans warm in pan for 5-10 min depending on size of pieces. Pecans are optional but they add an amazing flavor

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